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This past August, was my busiest month significantly in my practice. A lot of new clients and exciting projects -- but not much time. Fortunately, in an especially desparate moment (funny your universe works that way), I got an e-mail from Bob the Teacher offering up a fabulous "productivity package" with mind mapping tools (using a totally free mind mapping program called freemind) going at a reasonable deal. I bought the product - because I wanted his pre-done productivity plan.
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A real problem the device business people and especially people who work online is the pervasiveness of applications going off every couple of minutes demanding our attention, especially from 'Social Media' internet sites. You know which ones, Facebook, MySpace, Twitter, Stumble and so many to mention all at this point. Does this sound familiar to you can? You're working away at the current project the light 'Ding' goes off and a symbol flashes in the corner of your eye. It's Facebook alerting you that someone has just commented on a picture of one's dog. You shouldn't check it but you do and I've been guilty in the too. What starts a great innocent checking of a comment and suddenly you find yourself stuck in the game Farmville growing acres of carrots to offer to your neighbours, or could it be just use?
Take proper care of your internal system. This means eat correctly and exercise click through the next document . What you eat affects your mood and levels throughout the long and short term. Healthy eating puts your body and brain in a focused, happy state, but eating junk food leads to junk thoughts, sluggishness and illness. Exercise is a tool to lose weight, prevent disease, and live longer, but they're future results. Instead, enjoy the immediate benefits of boosted chemicals like serotonin, dopamine, and norepinephrine, which uplift your mood while kicking stress and a depressive disorder.
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I'm a confessed mind map user and booster. For that I have to credit Tony Buzan who introduced me to mind maps in the mid 70's with his book "Use Your Head". It was one associated with those "Aha" moments in lifestyle where I recognized these types of tools could provide me with insights that I'd never considered before. I do believe that entrepreneurs who must come at the better business proposals and students writing essays and term papers will gain exceptional advantages of using these kind of people.
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